In case some of you are worried because I have not updated on my running in some time, I am still going at it pretty hard. I am planning to run a 23 kilometer race (about a mile a quarter more than a half marathon) this coming weekend in the South African town of Ficksburg, which is on the border with Lesotho about an hour north and east of Maseru. It is a partially off-road, up, around and down a mountain that, like everything else around here is at altitude of at least 5000 feet! I will let you know how it goes. Take care.
Tuesday, November 18, 2008
Lesotho's waterfalls
In case some of you are worried because I have not updated on my running in some time, I am still going at it pretty hard. I am planning to run a 23 kilometer race (about a mile a quarter more than a half marathon) this coming weekend in the South African town of Ficksburg, which is on the border with Lesotho about an hour north and east of Maseru. It is a partially off-road, up, around and down a mountain that, like everything else around here is at altitude of at least 5000 feet! I will let you know how it goes. Take care.
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2 comments:
Gorgeous! Maybe I'll make it down for a visit...
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